BFIT PERSONAL TRAINING
BFIT PERSONAL TRAINING
Your Health, the Way You Want It
Getting fit shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the enjoyment in fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.
CLIENT REVIEWS
Real Experiences, Real Results
Happy clients are sending me their feedback all the time. Read what my satisfied clients have to say about their experiences with my fitness training methods and programs.
Ruth Swanwick
"BFIT will help you to get the most out of the gym and fitness experience in a way that suits you, in a positive and non judgmental environment. You don’t have to be a confident gym user or experienced with strength work etc. Beth will listen to you, assess your needs and design a programme that will suit but challenge you. The support as you work to your goals is excellent and there are opportunities to progress on all fronts depending on what you need. I joined with a back injury and the personalised programming is helping me to take care of it but develop strength and restore my movement confidence."