BFIT PERSONAL TRAINING
HOW I CAN HELP ...
Expert Coaching
World class coaching that is centred around you and personalised to your needs and goals. I'm here to show you how and what to do - just come and you are and I'll make it simple, fun and effective.
No Egos, Just Great People
This isn't your typical gym. There's no egos, no judgement and no expectations expect give your best on the day.
We're just a welcoming community of like-minded members here to help and support you.
Real People, Real Results
I've already helped over 100 clients exceed their expectations of what they can achieve. We're just everyday people wanting to be better.
Kickstart Consultation
Your journey starts with a 1-1 kickstart consultation with myself to get to know you, your goals and create your personalised programme.
It's a great chance to ask any questions, get family with the booking app and se the studio.
8 Small Group Personal Training (SGPT) Sessions where you'll receive personalised coaching and a programme tailored to you.
Personal Training
Nutrition Coaching
You'll have unlimited access to nutrition support with a kickstart nutrition starter pack as well as our in-house nutritionist, Matty. Leave the guesswork behind and be certain you're on the right lines.
Welcoming Community
Join a supportive community that makes every workout enjoyable. With social events throughout the year, you’ll feel connected and motivated along your journey.
Daniel Oliver
"BFIT came to my rescue when my previous place shut down.
BFIT is the best!!
The focus on technique is not something I've had with other PT. I don't just turn up and have a go, I'm getting better with every session, and that's because of the fantastic coaching from the very knowledgeable Bethany and her team. The training is varied and adapted to suit my goals, and the additional support doesn't just focus on weight or body measurements, there's a whole range of things I didn't even know about!
Thank you Beth!"